Dr. Carol Ray, pictured outdoors

Helping Women & Girls Find Healing

PROVIDING THERAPY
VIRTAULLY & IN-PERSON
IN CARLSBAD 

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GETTING YOU THROUGH THOSE TOUGH MOMENTS

There's an overwhelming pressure that many of us feel - the pressure to be great in every aspect of life including work, school, parenting, friendships, and emotional development.  We all feel it. To some degree it is normal, but this pressure can become too much to handle at times.  If you are feeling this pressure growing inside of you, it's important to know that you aren't alone and there are ways of resetting. 

Schedule a free 20 minute consultation today.

Dr. Carol Ray pictured outdoors

Hi, I’m Dr. Carol, a licensed Psychotherapist, and for over 20 years I have helped guide women and teens through the many challenges and changes that life presents.

 

There will always come a time, when life becomes overwhelmingly difficult. I provide women with tools that help them manage their emotions, set boundaries and deal with the reality of it all.  I'm here to prepare you for those moments so that you can get through them, and remain whole.

I TEACH WOMEN & TEENS TO MANAGE: 

  • Girl's & Teen Problems

  • Women's Issues

  • Anxiety

  • Depression / Sadness

  • Relationship issues

  • Stress Management

  • Grief and Loss Recovery  

  • ​Important Life Changes 

  • Self-Esteem Issues 

  • ADD/ADHD

  • Child & Teen Behavioral Problems

  • Parent / Child Relationship Difficulties

  • Personal Growth

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“…Thank you so much for being so kind and caring to our family. Thank you for never making us feel like caring for our daughter was your “job.” I will never forget you calling just to see how our daughter was doing because you were concerned. You really made a difference in all of our lives. Thank you for your kindness."

- Parent of 14 year old client

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TAKE A STEP TOWARDS HEALING

I meet people where they are and walk alongside them to where they want to be. Help is just one click away.  

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Meadow of dried cattails

“Recognizing that you are not where you want to be is a starting point to begin changing your life.”

- Deborah Day